Tomatoes and Turmeric salad

Turmeric has many health benefits including anti-inflammatory properties. The problem for me was the taste when used in large amounts.

Then I discovered Ethiopian style salads. With them I can load up on Turmeric and still have great tasting food to eat and serve.

One of the first crops from the green house

One of the first crops from the green house

A salad for 2 humans at RR7 starts with picking fresh ingredients.

Today from the farm we have

  • 2 cups of cherry tomatoes cut into half’s or chopped
  • 1/8 cup of minced red onions
  • 1 teaspoon minced jalapeno chili
  • salt

from the store

  • 1/2 fresh squeezed lemon
  • 1/2 teaspoon of ground turmeric
  • freshly ground black pepper

Mix everything but the tomatoes into a bowl and stir. Add the tomatoes and toss gentle until coated. Chili for 1/2 hour, taste and adjust seasoning if necessary. Enjoy

 

 

 


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Powered by WordPress and HQ Premium Themes.