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Its been a year without posting. We have been using facebook

December 4, 2016 DALE Uncategorized

Our face book page is https://www.facebook.com/RR7-Farmstead-Market-Gardens-236024613235145/

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fish oil

February 7, 2016 DALE Uncategorized

  Hi folks, Dr. Greger and Nutritionfacts.org have posted a few interesting articles on fish oil and omega-3′s recently. This topic is another interesting story of how a theory take on a life of its own, enters the public market and then views change very slowly with updated research. Take a look! http://www.forksoverknives.com/is-fish-oil-just-snake-oil/?mc_cid=1741e7e55d&mc_eid=38d194a872 http://nutritionfacts.org/video/omega-3s-and-the-eskimo-fish-tale/?utm_source=rss&utm_medium=rss&utm_campaign=omega-3s-and-the-eskimo-fish-tale&utm_source=NutritionFacts.org&utm_campaign=8845cf5b37-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-8845cf5b37-23325069 all […]

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Zucchini chalange

July 26, 2015 DALE Uncategorized

Sometime we like to chalage ourselves with cooking. Today was Zuccinini. Hope you like the vidio   .

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Meg comes for a visit

July 26, 2015 DALE Uncategorized

Meg  is Kelly’s moms dog. She come up to the farmstead for weekend visits. She has also stayed for extended times when her mistress takes holidays. I quite enjoy our time together. She is such a person friendly little 2 year old pup. Lots of energy and companionship for my 10 yr old Jack Russel […]

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Living the dream

April 6, 2015 DALE Uncategorized

Many times I am told that I am living their dream. I am doing so. When my lady asked what I want to do when she retires I, taking a few days, said I could be happy doing almost anything but maybe growing food and building a home on a bare piece of land has […]

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Fall and the view is great

October 28, 2014 DALE 2014Mount ElphinstoneUncategorized

Dale across the street has a view hot tub on the second floor seeing the whole south end of Vancouver island. Very nice eh!

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Fall rains have started and I feel less pressure to spend time doing rather then writiing

October 4, 2014 DALE Uncategorized

  I read a story contained an image of farm tired. “After eating, the farmer and his two sons could only sit in front of the fire, heads down, to tired to talk, happy for the warmth of the fire and their full bellies.” Vending at two farmers markets plus keeping the farm gate fresh was fun […]

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Coldframes

April 20, 2014 DALE Uncategorized

We have built some cold frames. This one is 4′ x 14′ made from scrap 2×10′s. Covered in good greenhouse plastic it should last a few seasons. It is now full of hardened off veg’s. Mostly lettuce, kale, chard, mustard.

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spring has sprung in the greenhouse

March 26, 2014 DALE 2014SeedsUncategorized

Plants are up and as the greenhouse fills we are getting exited about this years plans.

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planning for the 2014 season

January 14, 2014 DALE Uncategorized

  Winter rains pound our caravan as we plan for the 2014 growing season, using the lessons taken from 2013. Our “scientific” approach, to learning what pests and problems we shall have to farm with, was to grow a full garden in the natural environment of Elphinstone Mountain.  We created 29 (4’ x 12’) beds […]

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