Our face book page is https://www.facebook.com/RR7-Farmstead-Market-Gardens-236024613235145/
Hi folks, Dr. Greger and Nutritionfacts.org have posted a few interesting articles on fish oil and omega-3′s recently. This topic is another interesting story of how a theory take on a life of its own, enters the public market and then views change very slowly with updated research. Take a look! http://www.forksoverknives.com/is-fish-oil-just-snake-oil/?mc_cid=1741e7e55d&mc_eid=38d194a872 http://nutritionfacts.org/video/omega-3s-and-the-eskimo-fish-tale/?utm_source=rss&utm_medium=rss&utm_campaign=omega-3s-and-the-eskimo-fish-tale&utm_source=NutritionFacts.org&utm_campaign=8845cf5b37-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-8845cf5b37-23325069 all […]
Sometime we like to chalage ourselves with cooking. Today was Zuccinini. Hope you like the vidio .
Meg is Kelly’s moms dog. She come up to the farmstead for weekend visits. She has also stayed for extended times when her mistress takes holidays. I quite enjoy our time together. She is such a person friendly little 2 year old pup. Lots of energy and companionship for my 10 yr old Jack Russel […]
Many times I am told that I am living their dream. I am doing so. When my lady asked what I want to do when she retires I, taking a few days, said I could be happy doing almost anything but maybe growing food and building a home on a bare piece of land has […]
For the first time in my life I have a steady supply of fresh mushrooms. Soon enough to share but right now its take handfuls and make stew. I have had a few years of great over supply of wild chanterelle but with these I get to decide how many to grow, share and eat.
Finally we are building something new rather then rescuing something old. The agro-building feels powerful, we spent a lot of time plus $ raising the new floor up to equal the old barn floor. Slightly raised above the general grade, it is starting to feel like a welcoming solid noble building. Built to general modern […]
Kelly is still in love with our mixer We have been pouring the agro-building floor in small pours; designed so the seams end up under walls. The old horse barn has been rescued and we are finally working on the new addition. Earlier this year, we completed the inspected footings and now 1/3 of the floor has […]
Dale across the street has a view hot tub on the second floor seeing the whole south end of Vancouver island. Very nice eh!
I read a story contained an image of farm tired. “After eating, the farmer and his two sons could only sit in front of the fire, heads down, to tired to talk, happy for the warmth of the fire and their full bellies.” Vending at two farmers markets plus keeping the farm gate fresh was fun […]